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One to One Yoga Sharnbrook

One to One Yoga Sessions 

One-to-One Personalised Yoga Sessions
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If group yoga classes just aren't for you, you'd like to go deeper with your practice or perhaps just build your confidence before attending classes, then a private one-to-one session could be for you.

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One-to-one sessions are ideal if you:

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  • would like to improve your health and well-being with a personalised session/sequence.

  • do not feel comfortable in group classes.

  • are keen to learn a bit more about yoga.

  • are a complete beginner and need to gain an understanding of the basics before joining a group class.

  • are very busy and need a session at a time to suit you.

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Areas covered:

Sharnbrook, Riseley, Harrold, Felmersham and other surrounding villages. 

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What will my one to one session be like?

I am very happy to speak to you over the phone for an initial no obligation conversation before you make the decision to book a private one to one session. Please contact me on 07702898773 if you'd like to have a chat.

You can book an initial, no obligation 75 minute yoga session which will include an initial consultation to enable me to get to know you and understand what you'd like to achieve from yoga. You can then see if my teaching style suits you before booking any further sessions. 

One drop in yoga session of 75 minutes costs £45. A package of six sessions can be purchased for £250.

My one to one yoga sessions can take place at your home or I can hire a suitable room at Sharnbrook Sports Centre which will incur an additional charge. 

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Your personalised one to one yoga session could include:

  • Yin yoga postures 

  • Gentle/slow flow Hatha sequences (asana)

  • Meditation 

  • More energetic flow asanas 

  • Breathing techniques (pranayama)

  • Relaxation (savasana)

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Please do make contact for more information and to talk through what you're looking for. 

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Please contact me for more information 

07702898773

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