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Sarah West Yoga

Class Timetable

Your Journey Begins Here

Sharnbrook Community Sports Centre

Monday

7.15pm-8.15pm - Yoga Flow to Restore

(*The first Monday of the month is YIN Yoga)

Thursday

6.15pm-7.15pm - Beginner Pilates 

7.30pm-8.30pm – Beginner Pilates  

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Sharnbrook Village Hall

Wednesday

12.00-1.00pm - Yoga for Beginners and Beyond

1.15pm-2.00pm - Chair-Based Yoga 

7.30pm-8.30pm – Yoga for Beginners and Beyond

(*The last Wednesday of the month is YIN Yoga)

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Oakley Village Hall 

Friday 

9.00-9.45am - Chair-Based Yoga 

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Lavendon Village Hall 

Monday

9.30-10.15am - Chair-Based Yoga 

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The Space Within Wellbeing Studio

Friday (monthly)

7.30-9.30pm - 'Yindulgence'

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Yoga ClassAnchr
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