Yoga Retreats & Workshops

See what is on offer from nurturing day retreats to monthly workshops.

Love,

Sarah

Day & Half Day Retreats

Day and half day retreats are a wonderful way to indulge in the theraputic practices of yoga.

Menopause Yoga

Menopause Yoga is very special, combining both a therapeutic style of yoga designed to help women manage menopause symptoms

Nurture Nourish Yoga

An intimate monthly class full of nourishing yin postures, breathwork and meditation.