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'Yindulgence' - Monthly Yin and Relax
An intimate, monthly class full of nourishing yin postures, breathwork and meditation.
Class Description
Join our monthly 120 minute Rest and Restore event where we practice amongst the soft glow of fairy lights and candles, immersed in the scent of incense burning and fragrant essential oils. We softly move through a small, carefully selected collection of nourishing yin poses including calming breathwork, before finishing with a luxurious yoga nidra practice, helping you to wind down after your working week and find a moment of calm, before floating out feeling revitalised and rebalanced. Suitable for all levels.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule a class, please do so up to 6 hours before the class begins to allow another person to attend. If you cancel your class, your class purchase will be saved and go towards another session that month. I'm afraid no refunds are available.
Contact Details
The Space Within Wellbeing Studio, Cranfield Road, Astwood, near, UK
07702898773
sarahwyoga79@gmail.com