'No Judgement' Yoga Workshop

Class Description

Want to develop your yoga balance practice and explore creative transitions in your practice? Well, this workshop will focus on all things upside down and help you build confidence in the world upside down. Expect to have fun, work on some new tricks and embrace the clumsy side of falling. We will be working on some key balances such as dolphin, crow variations and sun salutations and then some fun transitions. Good fun! This workshop is a chance to explore the poses we often tell ourselves we can’t do, we will work on building strength through drills and patience. This workshop really is open to all – we all find our own ways to move into the poses. I’m here to help you find your way and we will have a good giggle.

Cancellation Policy

To cancel or reschedule a class, please do so up to 4 hours before the class begins to allow another person to attend. If you cancel your class, your class purchase will be saved and go towards another session that month. I'm afraid no refunds are available.

Contact Details

• The Aerobics Studio, First Floor, SAF Community Sports Centre, Odell Road

  07702898773

  sarahwyoga79@gmail.com